Femme Flow - Women's Wellness Blend ft. Lady's Mantle

Cinnamon Bark : Warm and comforting, cinnamon is traditionally used to support healthy circulation and digestive balance. Its naturally sweet-spicy profile brings both flavour and grounding warmth.

Lady’s Mantle Leaf : A traditional women’s herb valued for its astringent and toning properties. Historically used to support menstrual rhythm and ease monthly transitions with grace.

Red Raspberry Leaf : Rich in nutrients like iron and magnesium, this time-honoured herb is traditionally used to support women's wellbeing and uterine tone throughout life stages.

Stinging Nettle Leaf : A mineral-rich plant traditionally used to support natural energy, detoxification and internal balance - particularly during menstruation.

Lemon Balm Leaf : A calming herb traditionally used to soothe the nervous system and promote emotional ease. Known to help with restlessness, irritability and internal tension.

Ginger Root : Naturally warming and invigorating, ginger is traditionally used to support digestion, comfort and healthy circulation.

Alfalfa Leaf : A nutrient-dense botanical, traditionally used to support the body's natural detoxification processes and promote internal nourishment.

Enjoy 2–3 cups daily, as needed.
Add 1 teaspoon of tea to 1 cup (250ml) of freshly boiled water.
Steep for 10 minutes, then strain and sip slowly.
Take a moment for yourself and let nature support your rhythm

Note: If pregnant or breastfeeding consult a qualified healthcare practitioner before use. This blend is based on traditional herbal use and is not intended as medical advice.